Search results
Results From The WOW.Com Content Network
Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...
OCD is often considered a quirk or a helpful personality trait, but it’s more serious and often more debilitating than that, experts say. Here’s what you need to know.
However, it is clear that stress and sleep in college students are interrelated, instead of one only affecting the other. "Stress and sleep affect each other. Poor sleep can increase stress, otherwise high-stress can also cause sleep disturbances". [8] As stated in a different way, the way stress and sleep are related is bidirectional in nature ...
In people with OCD, racing thoughts can be brought on by stressors, or triggers, causing disturbing thoughts in the individual. These disturbing thoughts, then, result in compulsions characterizing OCD in order to lower the stress and gain some sort of control over these stressful, racing thoughts. [4] Panic disorder is an anxiety disorder ...
However, rational thinking processes attempt to explain this reaction and OCD causes people to attribute false meaning and importance to these physiological reactions in an attempt to make sense of them. [26] People can also experience heightened anxiety caused by forbidden images or simply by discussing the matter which can then also cause ...
Menopause (and perimenopause) does a number on sleep thanks to changing hormones that trigger night sweats, as well as stress and anxiety that keep your mental hamster wheel running.
[2] OCD is a mental disorder characterized by obsessions and/or compulsions. [3] An obsession is defined as "a recurring thought, image, or urge that the individual cannot control". [4] Compulsion can be described as a "ritualistic behavior that the person feels compelled to perform". [4]
For premium support please call: 800-290-4726 more ways to reach us