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2. Can just 30 minutes of exercise help prevent type 2 diabetes?

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   Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.

3. These Types of Exercises Lower Risk of Type 2 Diabetes ... - AOL

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   Moderate- to vigorous-intensity exercise also increases fat-burning in general, which could help people have a lower body weight—and having overweight or obesity is a risk factor for developing ...

4. Diabetes and exercise - Wikipedia

   en.wikipedia.org/wiki/Diabetes_and_exercise

   Diabetes mellitus, also known as type II diabetes, is a disease that affects over three million people in the U.S. per year. This disease affects the glucose levels in the body by causing them to rise higher than normal. In type II diabetic patients, the body develops insulin resistance that initiates an increase in blood glucose levels. [1]

5. 10 Best Exercises To Do if You Have Diabetes - AOL

   www.aol.com/lifestyle/10-best-exercises-diabetes...

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6. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the ...

7. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   Prevention of type 2 diabetes can be achieved with both lifestyle changes and use of medication. [1] The American Diabetes Association categorizes people with prediabetes, who have glycemic levels higher than normal but do not meet criteria for diabetes, as a high-risk group. Without intervention, people with prediabetes progress to type 2 ...

8. Adding This Simple Exercise to Your Routine Cuts Type 2 ... - AOL

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   New research finds brisk walking may lower your risk of developing type 2 diabetes. In the study, people who walked at a faster-than-normal pace were nearly 40% less likely to develop the condition.

9. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Optimal management of diabetes involves people measuring and recording their own BG levels. By keeping a diary of their own BG measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes. For people on insulin, involvement is important in achieving effective dosing and timing.