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Here’s what you’ll need to make this superfood smoothie. These ingredients make two servings: 1 ½ cup filtered water. 1 ½ cup kale, chopped. 1 small red apple (or ½ large), cubed.
Save options like our Orange-Mango Smoothie and Anti-Inflammatory Lemon-Blueberry Smoothie to make when you want to add a delicious fruity meal to your morning! Orange-Mango Smoothie.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Tips for Making Smoothie Recipes. Watch the order.To get a creamy smoothie add in liquids first, then soft fruits or vegetables, greens, and ice or frozen fruit on top.
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. Jason Mraz's Avocado Green Smoothie
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.