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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Fritos - Wikipedia

    en.wikipedia.org/wiki/Fritos

    Fritos is an American brand of corn chips that was created in 1932 by Charles Elmer Doolin and has been produced since 1961 by the Frito-Lay division of PepsiCo. Fritos are made by deep-frying extruded whole cornmeal, unlike the similar tortilla chips , which are made from cornmeal and use the nixtamalization process (known as masa ).

  4. Frito-Lay - Wikipedia

    en.wikipedia.org/wiki/Frito-Lay

    Frito-Lay, Inc. (/ ˈ f r iː t oʊ l eɪ /) is an American subsidiary of PepsiCo that manufactures, markets, and sells corn chips, potato chips, and other snack foods.The primary snack food brands produced under the Frito-Lay name include Fritos corn chips, Cheetos cheese-flavored snacks, Doritos and Tostitos tortilla chips, Lay's and Ruffles potato chips, Rold Gold pretzels, and Walkers ...

  5. Here's Exactly How Many Carbs And Protein To Eat After ... - AOL

    www.aol.com/heres-exactly-many-carbs-protein...

    Calories: 250 to 450. As with many things in fitness and life, much of this is largely personal. *Exactly* how much you eat—and what—for optimal recovery is going to depend on many factors ...

  6. Why One Dietitian is Speaking Up for “Ultra-Processed” Foods

    www.aol.com/ultra-processed-foods-arent-bad...

    Foods are mainly judged by how many vitamins, minerals, and macronutrients (think fat, protein, and carbs) they contain, as well as their sugar, salt, and saturated-fat contents. There’s no ...

  7. Lay's - Wikipedia

    en.wikipedia.org/wiki/Lay's

    A one-ounce (28 gram) serving of Lay's regular potato chips has 160 calories, and contains ten grams of fat, with one gram of saturated fat. [12] Kettle-cooked brands have seven to eight grams of fat and one gram of saturated fat, and are 140 calories. Lay's Natural has nine grams of fat, two grams of saturated fat and 150 calories.

  8. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.

  9. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.