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  2. Clean your phone, skip sugary drinks, try a SIT workout ... - AOL

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    Chowing down on this bowl may help reduce inflammation, promote a healthy gut and even improve your cognition, benefits that come from the antioxidants in the berries as well as the high fiber ...

  3. Standing bell - Wikipedia

    en.wikipedia.org/wiki/Standing_bell

    Singing bowls. Bowls that were capable of singing began to be imported to the West from around the early 1970s. The musicians Henry Wolff and Nancy Hennings have been credited with the singing bowl's introduction for musical purposes in their 1972 new-age album Tibetan Bells (although they gave no details of the bowls used in the recording). [34]

  4. Singing in a choir may boost your health - AOL

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  5. Leaf plate - Wikipedia

    en.wikipedia.org/wiki/Leaf_plate

    Men eating from fresh pattal plates and bowls, ca. 1712. Plates and bowls made of leaves finds mentioned in Hindu, Jain and Buddhist texts. According to Hindu tradition food eaten on prescribed leaves is believed to have numerous health and spiritual benefits.

  6. Spoon (musical instrument) - Wikipedia

    en.wikipedia.org/wiki/Spoon_(musical_instrument)

    Spoons are often used in ethnic Russian music and are known as lozhki (Russian: Ло́жки [plural]; Pronunciation: Ложка ⓘ [singular]). The use of spoons for music dating at least from the 18th century (and probably older). [1] Typically, three or more wooden spoons are used. The convex surfaces of the bowls are struck together in ...

  7. Himalayan singing bowls, therapeutic Nepalese tradition in St ...

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  8. Table manners - Wikipedia

    en.wikipedia.org/wiki/Table_manners

    When eating soup, the spoon is held in the right hand and the bowl tipped away from the diner, scooping the soup in outward movements. The soup spoon should never be put into the mouth, and soup should be sipped from the side of the spoon, not the end. [6] Food should always be chewed with the mouth closed. [7]

  9. Music education for young children - Wikipedia

    en.wikipedia.org/wiki/Music_education_for_young...

    The benefits that young children acquire through music include social skills, emotional self-regulating abilities, cognitive benefits, and physical benefits. Socially, children have the opportunity to learn how to take turns and play with others while still playing individually, for example a band of little players each playing their instrument ...