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Full-spectrum light is light that covers the electromagnetic spectrum from infrared to near-ultraviolet, or all wavelengths that are useful to plant or animal life; in particular, sunlight is considered full spectrum, even though the solar spectral distribution reaching Earth changes with time of day, latitude, and atmospheric conditions.
Ott's experiments led him to believe that only a full spectrum of natural light (including natural amounts of infrared and ultraviolet) could promote full health in plants, animals, and humans. He wrote the 1973 book Health and Light advancing his theories. Such topics were also addressed in his 1974 film Exploring the Spectrum.
Artificial sunlight is useful in treating and preventing seasonal affective disorder (also known as winter depression, which causes depression symptoms specifically in winter), [3] and delayed sleep phase syndrome, in which the circadian rhythm (the rhythmic alternation between daylight and nighttime behavior and bodily states) is disturbed and the person falls asleep much later than he or she ...
UV-B lamps are lamps that emit a spectrum of ultraviolet light with wavelengths ranging from 290–320 nanometers. This spectrum is also commonly called the biological spectrum due to the human body's sensitivity to light of such a wavelength. [1] UV-B light does not tan the skin very much, compared to the UV-A lamps that are used in tanning beds.
Optical radiation is the part of the electromagnetic spectrum with wavelengths between 100 nm and 1 mm. [1] [2] This range includes visible light, infrared light, and part of the ultraviolet spectrum. [3] Optical radiation is non-ionizing, [4] and can be focused with lenses and manipulated by other optical elements.
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By recording the attenuation of light for various wavelengths, an absorption spectrum can be obtained. In physics , absorption of electromagnetic radiation is how matter (typically electrons bound in atoms ) takes up a photon 's energy —and so transforms electromagnetic energy into internal energy of the absorber (for example, thermal energy ).