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  2. Thuja occidentalis - Wikipedia

    en.wikipedia.org/wiki/Thuja_occidentalis

    Thuja occidentalis, also known as northern white-cedar, [1] eastern white-cedar, [2] or arborvitae, [2] [3] is an evergreen coniferous tree, in the cypress family Cupressaceae, which is native to eastern Canada and much of the north-central and northeastern United States. [3] [4] It is widely cultivated as an ornamental plant.

  3. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    What Is Stress? Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous ...

  4. Cold hardening - Wikipedia

    en.wikipedia.org/wiki/Cold_hardening

    Plants in temperate and polar regions adapt to winter and sub zero temperatures by relocating nutrients from leaves and shoots to storage organs. [1] Freezing temperatures induce dehydrative stress on plants, as water absorption in the root and water transport in the plant decreases. [2]

  5. Could probiotics help reduce anxiety? - AOL

    www.aol.com/could-probiotics-help-reduce-anxiety...

    About 4% of people in the world live with an anxiety disorder. Current medications used to treat anxiety do not work for everyone. A new study has identified a specific microbial metabolite in the ...

  6. Beat the winter blues with these expert tips and products for ...

    www.aol.com/beat-winter-blues-expert-tips...

    In our review of the best plastic-free teas, the proper tea earl grey by Brew Tea Co (£8.20 for 40, Amazon.co.uk) came out on top, with our tester praising it for being “refreshing” and ...

  7. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Certain symptoms like hypersomnia, early insomnia, social withdrawal, and anxiety resolve more rapidly with light therapy than with cognitive behavioral therapy. [39] Most studies have found it effective without use year round, but rather as a seasonal treatment lasting for several weeks, until frequent light exposure is naturally obtained. [24]

  8. Thuja plicata - Wikipedia

    en.wikipedia.org/wiki/Thuja_plicata

    Thuja plicata is a large evergreen coniferous tree in the family Cupressaceae, native to the Pacific Northwest of North America. Its common name is western redcedar in the U.S. [2] or western red cedar in the UK, [3] and it is also called pacific red cedar, giant arborvitae, western arborvitae, just cedar, giant cedar, or shinglewood. [4]

  9. Your winter illness guide: What to know about COVID symptoms ...

    www.aol.com/lifestyle/winter-illness-guide-why...

    And if you do get the flu, antiviral treatments are available, which can reduce the severity and duration of illness; but you’ll need to act fast, because treatment is most effective within the ...