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Cervical Headleveler pillows are designed to accommodate the length of your neck, your height and body weight, and your preferred sleeping position. The pillows are hypoallergenic, machine ...
The pillow is constructed with temperature-neutral ventilated latex and a moisture-wicking mesh cover, both of which work together to provide a super-breathable exterior.
Finally, side sleepers can sleep more restfully and wake up pain-free. The post The 13 Best Pillows for Side Sleepers, According to Experts appeared first on Reader's Digest.
A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.
Reviews of behavioral activation studies for depression found that it had a positive measurable effect and that policy makers should consider it an effective treatment. [19] [17] A large-scale treatment study found behavioral activation to be more effective than cognitive therapy and on par with medication for treating depression. [20]
The mastery and pleasure technique is a method of cognitive behavioral therapy for the treatment of depression. [1] Aaron T. Beck described this technique first. The technique is useful when patients are active, but have no pleasure.
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