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Like any emotion, in itself, anger is normal and healthy, says Dr. Lynn Bufka, the American Psychological Association's (APA) senior director of practice transformation and quality. "All of our ...
Development of irritability or anger may result from personality traits like narcissistic or coping strategies to avoid looking sad, worthless, or frustrated. [148] Obsessive Compulsive Disorder: Obsessive compulsive disorder is marked with obsessions and compulsions about something that causes life distress and dysfunction. [149]
The psychological coping mechanisms are commonly termed coping strategies or coping skills. The term coping generally refers to adaptive (constructive) coping strategies, that is, strategies which reduce stress. In contrast, other coping strategies may be coined as maladaptive, if they increase stress.
For example, "In a study of relationship of spectral and prosodic signs, it was established that the dependence of pitch and duration differed in men and women uttering the sentences in affirmative and inquisitive intonation. Tempo of speech, pitch range, and pitch steepness differ between the genders" (Nesic et al.). One such illustration is ...
An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.
Microaggression is a term used for commonplace verbal, behavioral or environmental slights, whether intentional or unintentional, that communicate hostile, derogatory, or negative attitudes toward members of marginalized groups. [1]
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...
Aricove Cooling Weighted Blanket. $130. Shop Now. Items that help produce a calming, cocooning effect, such as weighted blankets, could be a good addition to an anger-relieving toolkit.Weighted ...