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Several evidence-based natural remedies can help relieve chest congestion, ... If your symptoms persist for more than 10 days. If you experience difficulty breathing, develop a severe cough ...
It has been used in traditional Chinese medicine for more than 2,000 years. [58] [59] Native Americans and Mormon pioneers drank a tea brewed from other Ephedra species, called "Mormon tea" and "Indian tea". It contains the alkaloids ephedrine and pseudoephedrine, which are used as breathing aids (bronchodilators and decongestants). [60 ...
This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.
Leaves and flowers. Cestrum nocturnum is an evergreen woody shrub with slender branches growing to 4 m (13 ft) tall. The plant is multi-branched and heavily foliated. The leaves are simple, narrow lanceolate, 6–20 cm (2.4–7.9 in) long and 2–4.5 cm (0.79–1.77 in) broad, smooth and glossy, with an entire margin.
Dr. Steinbaum suggests: If you are not successful in bringing your heart rate down with breathing techniques, see your doctor. If your heart rate is excessively high or is accompanied by other ...
Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.
The use of herbal remedies is more prevalent in people with chronic diseases, such as cancer, diabetes, asthma, and end-stage kidney disease. [21] [22] [23] Multiple factors such as gender, age, ethnicity, education and social class are also shown to have associations with the prevalence of herbal remedy use. [24]
Dyspnea can come in many forms, but it is commonly known as shortness of breath or having difficulty breathing. People presenting with dyspnea usually show signs of rapid and shallow breathing, use of their respiratory accessory muscles, and may have underlying conditions causing the dyspnea, such as cardiac or pulmonary diseases. [5]