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  2. Blackout (wartime) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(wartime)

    Close blackout curtains (plain black curtains that would block light from coming in or going out). This step was changed after the atomic age began: where white curtains were used to reflect the thermal flash of the bomb, black curtains were used in World War II to prevent any airborne enemies from seeing light from windows.

  3. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Beyond sleep masks or blackout curtains to help manage light and white noise machines to manage ambient noise, Martin notes that sleep surfaces and pillows are often overlooked but play an ...

  4. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

    www.aol.com/tired-counting-sheep-10-reddit...

    Blackout curtains create a haven of darkness, blocking out distracting light and promoting deeper, more restful sleep. Combine this with a screen-free wind-down routine and a calming bedtime ...

  5. Blackout (fabric) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(fabric)

    The process of manufacturing blackout was invented by Baltimore-based Rockland Industries, [2] and involves coating a fabric with layers of foam, or 'passes'. A '2-pass' blackout is produced by applying two passes of foam to a fabric – first, a black layer is applied to the fabric, then a white or light-colored layer is applied on top of the black.

  6. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/lifestyle/actually-useful-tips...

    Optimize your sleep environment with cozy bedding, soft pillows, blackout curtains, breathable PJs, and white noise (if needed). Meditate Meditation can be great for managing stress levels.

  7. Theater drapes and stage curtains - Wikipedia

    en.wikipedia.org/wiki/Theater_drapes_and_stage...

    Traditionally white or natural colored cloth, cycloramas now come in various colors of white, grey, light blue and the green or blue curtains used in Chroma key (greenscreen) work may also be called cycloramas. With projected scenery, cycs and scrims may be used as drops, by employing either front or rear projection.