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  2. This is the healthiest pasta to eat if you're trying to lose ...

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    These days, many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour. Some popular brands may have additives, such as starches and gums, which give chickpea ...

  3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    The best, healthiest pasta for you depends on your goals, taste and dietary intolerances and allergies. ... Up to 60% off must-have brands. AOL. The best laundry detergent sheets of 2025. AOL.

  4. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

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    Nutrition (Per 1/2-cup serving): Calories: 70 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 460 mg Carbs: 11 g (Fiber: 2 g, Sugar: 8 g) Protein: 2 g. You'll notice a few different Prego pasta sauces on ...

  5. Foods Diabetics Should Avoid - AOL

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    White rice is a high-GI food and should be avoided. Believe it or not, pasta has around a 20-point lower GI score than even brown rice. The best choices for grains and rice replacements are foods ...

  6. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    A healthy pasta sauce will contain less added sugar, less sodium and less saturated fat per serving, Caroline Susie, a registered dietitian based in Dallas and spokesperson for the Academy of ...

  7. The 5 healthiest seasonings, according to dietitians — and ...

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    Eating healthy does not have to mean sacrificing flavor. The right seasoning can transform any meal from bland to delicious. Herbs and spices are plant parts which are commonly used to flavor food ...