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The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population." [ 2 ] The concept of blue zones with longevity has been challenged by the absence of scientific evidence, [ 3 ] and by the substantial decline of life expectancy during the 21st century ...
The key to increasing your longevity is believed to be found in these five regions of the world
Satellite image of the reactor and surrounding area in April 2009. The Chernobyl Nuclear Power Plant Zone of Alienation, [a] also called the 30-Kilometre Zone or simply The Zone, [5]: p.2–5 [b] was established shortly after the 1986 Chernobyl disaster in the Ukrainian SSR of the Soviet Union.
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Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...
The term “blue zone” first appeared in a research study two decades ago in Experimental Gerontology, a scientific journal. The study examined centenarians, people who live 100 years or more ...
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In Buettner’s examinations of blue zone residents, it was evident that their communities were centered around longevity-boosting habits, like physical activity, heart-healthy meals, and social ...