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  2. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  3. The truth behind the waist training fad - AOL

    www.aol.com/lifestyle/truth-behind-waist...

    If getting in shape is your goal, there are several routes you can take. Eating right, a consistent workout regime and detoxing are few of the most common ways to stay fit. There is however ...

  4. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  5. Waist - Wikipedia

    en.wikipedia.org/wiki/Waist

    Variables such as posture significantly influence the measurement of the waist, and therefore any measurements for a group need to maintain a constant posture between the subjects. [6] Waist size (waist circumference) is an indicator of abdominal obesity and is one of the criteria for diagnosing the metabolic syndrome. Excess abdominal fat is a ...

  6. The Best Exercise Plan if You Want To Get a Smaller Waist ...

    www.aol.com/lifestyle/best-exercise-plan-want...

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  7. Coco Austin pulls double duty waist-training and taking ... - AOL

    www.aol.com/article/2016/02/05/coco-austin-waist...

    Coco Austin isn't going to let her waist training and fitness routine get in the way of being an attentive mother -- or vice versa.

  8. Corset - Wikipedia

    en.wikipedia.org/wiki/Corset

    Elasticated garments such as girdles and waist trainers are still worn today and serve to compress the waist or hips, although they lack the rigidity of corsets. A corset brace is a type of orthotic resembling a traditional corset, used to support the lower back in patients with mild to moderate back pain.

  9. Kim Kardashian faces backlash over 'waist training' technique

    www.aol.com/lifestyle/watch-kim-kardashian-faces...

    Kim Kardashian posted a selfie of herself this week, saying she's obsessed with waist training.