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The digestive system is unable to process the lactose sugar, and the unprocessed sugars in the gut produce the symptoms of lactose intolerance. Lactose intolerance is not an allergy , because it is not an immune response, but rather a sensitivity to dairy caused by a deficiency of lactase enzyme.
In fact, about 36% of Americans and 68% of people in the world have lactose intolerance. The rest might have a special gene and are able to continue digesting milk into adulthood.
Lactose-free dairy: Yoon notes that if you have a lactose intolerance, avoiding lactose will likely help reduce your bloating since you have trouble digesting it. He suggests having non-dairy or ...
The ability to digest lactose is not an evolutionary novelty in human populations. Nearly all mammals begin life with the ability to digest lactose. This trait is advantageous during the infant stage, because milk serves as the primary source for nutrition. As weaning occurs, and other foods enter the diet, milk is no longer consumed.
This is an autosomal recessive disorder and infants that can’t break down lactose have trouble with breastmilk, and develop diarrhea starting from birth. Sometimes, even those with lactase-persistence can develop temporary lactose intolerance as a result of infection or inflammation in the small intestine.
Excessive flatus and abdominal bloating may reflect excessive gas production due to fermentation of unabsorbed carbohydrate, especially among patients with a primary or secondary disaccharidase deficiency, such as lactose intolerance or sucrose intolerance. Malabsorption of dietary nutrients and excessive fluid secretion by inflamed small ...