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  2. Your Coffee Shop Chai Latte Isn’t as Healthy as You Think It ...

    www.aol.com/lifestyle/coffee-shop-chai-latte-isn...

    Chai tea has become a mainstay at coffee shops, from big chains to small indie houses. ... “The main concern with the added sugar in chai tea lattes is its impact on health when consumed in ...

  3. What Is Chai Tea, Exactly? - AOL

    www.aol.com/lifestyle/chai-tea-exactly-005534415...

    That said, black tea does contain less caffeine than coffee, and a homemade melange of spices has many health benefits. To make a healthier chai, skip the dairy and opt for plant-based milk instead.

  4. I quit booze, went on a diet and took vitamins for a month ...

    www.aol.com/quit-booze-went-diet-took-060000738.html

    After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed by a raft of scientific research, it combines fasting with a low-carb, high ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    Masala chai (/ m ə ˈ s ɑː l ə tʃ aɪ /; lit. ' mixed-spice tea ') is a popular beverage originating in India.It is made by brewing black tea (usually crush, tear, curl) in milk and water, and then by sweetening with sugar.

  7. List of Chinese teas - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_teas

    Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. Tea leaves are processed using traditional Chinese methods. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure.