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  2. Wok - Wikipedia

    en.wikipedia.org/wiki/Wok

    To impart wok hei the traditional way, the food is cooked in a seasoned wok over a high flame while being stirred and tossed quickly. [2] Constant contact with the heat source is crucial as the addition of new ingredients and each toss of the wok inevitably cools the wok down; therefore, cooking over flame is preferred.

  3. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    To impart wok hei the traditional way, the food is cooked in a seasoned wok over a high flame while being stirred and tossed quickly. [20] The distinct taste of wok hei is partially imbued into the metal of the wok itself from previous cooking sessions and brought out again when cooking over high heat.

  4. Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/Chinese_cuisine

    Chinese food staples such as rice, soy sauce, noodles, tea, chili oil, and tofu, and utensils such as chopsticks and the wok, can now be found worldwide. The world's earliest eating establishments recognizable as restaurants in the modern sense first emerged in Song dynasty China during the 11th and 12th centuries.

  5. Chinese cooking techniques - Wikipedia

    en.wikipedia.org/wiki/Chinese_cooking_techniques

    Chinese stir-frying cooking technique at a street food joint in Kerala, India. Chinese cooking techniques (Chinese: 中餐烹調法) are a set of methods and techniques traditionally used in Chinese cuisine. [1] [page needed] The cooking techniques can either be grouped into ones that use a single cooking method or a combination of wet and dry ...

  6. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes. Add 2 minced garlic cloves and 1 cup broccoli florets.

  7. Chinese fried rice - Wikipedia

    en.wikipedia.org/wiki/Chinese_fried_rice

    All ingredients are stir-fried on a strong fire using a Chinese wok cooking vessel, and the rice is turned, stirred and agitated using a spatula to evenly cook the rice and distribute the seasoning. [7] Leftover rice is commonly used, and the dish can incorporate other leftover ingredients as well. [8] [9]

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  9. Lemon Rice Recipe - AOL

    www.aol.com/food/recipes/lemon-rice

    Heat the oil in a heavy wok or skillet until very hot, about 20 seconds. Add the lemon zest and turmeric and stir-fry for about 1 minute, until very fragrant.