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  2. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

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    Muscle memory helps you get back into shape faster after a break, makes complex movements feel more intuitive, and allows you to transition between similar activities easier (think: from tennis to ...

  3. Hindu iconography - Wikipedia

    en.wikipedia.org/wiki/Hindu_iconography

    The Shiva Lingam represents the deity Shiva, and is used as an icon of strength and fertility due to its sexual symbolism. [5] Shivalinga (Sivalinga) is the most important and a popular symbolic representation of Shiva in Hinduism. It represents Shiva in his aspects of the creator, protector, and the destroyer in Shaiva traditions

  4. Cultural depictions of turtles - Wikipedia

    en.wikipedia.org/wiki/Cultural_depictions_of_turtles

    Predynastic slate palettes represent freshwater (soft carapace, Trionyx triunguis) turtles, as does the hieroglyph for "turtle", in which the animal is always represented from above. [16] Zoomorphic palettes [ 17 ] were commonly made in the shapes of turtles.

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  6. The symbolism and meaning behind different engagement ring shapes

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    Emerald cut diamonds represent strength, sophistication, elegance, and an appreciation for history and tradition. Emerald cuts are perfect for lovers who honor the allure of the past but look ...

  7. Over 50? If You Can Do These 10 Strength Drills, You're in ...

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    As a strength coach, I feel confident if a client or athlete can perform a single set of five pull-ups. RELATED: 5 Exercises Men Should Do Every Day to Stay Fit Strength Drill #4: Forward Lunge

  8. American Kenpo - Wikipedia

    en.wikipedia.org/wiki/American_Kenpo

    The dragon represents the later stage of a martial artist's training through quintessence, fluidity, agility, and spiritual strength. It is placed above the tiger on the crest to symbolize the importance of mental and spiritual strength over physical strength, implying that martial artists must have a good conscience to guide their actions.

  9. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The sport requires physical qualities such as flexibility, balance, speed, strength, coordination and sense of rhythm where movements of the body are emphasized through the flow, expression and aesthetic appeal. A good performance is characterized by uniformity and simultaneity.