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Nutrition (per order): Calories: 430 Fat: 28 g (Saturated fat: 12 g) Sodium: 1,030 mg Carbs: 18 g (Fiber: 2 g, Sugar: 3 g) Protein: 29 g. Yard House's Vampire Taco is a mix of carnitas, salsa roja ...
2 tablespoons of salsa. Afternoon snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Dinner (609 calories) ... 1 cup mix of diced cucumber, cherry tomatoes, red onion and Kalamata olives.
Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.
If you want more: Cheese and crackers (150 calories) and trail mix (200 calories) ... salsa, sliced onion and 2 cups of chopped romaine lettuce. Totals: 1,802 calories, 181 grams of protein, ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Make it 1,500 calories: Omit Chunky Black Bean Salsa with Corn and Bell Pepper at lunch and ... 1 serving Quinoa & Chia Oatmeal Mix. 1 large hard-boiled egg. ... 1,839 calories, 69g fat, 13g ...
In Mexico, the best-known raw tomato sauce is pico de gallo, also known as salsa cruda. In France, raw tomato sauce is known as saoussoun [ 9 ] in the Alpes-Maritimes . Sauce vierge is another French sauce made from raw tomato, basil, lemon juice and olive oil, a bit similar to mexican pico de gallo.
Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie Full Bowl at Chipotle, which is fully vegetarian-friendly and comes with 18 grams of protein.