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Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
If present, a dagger (†) indicates the usage of a nautical time zone letter outside of the standard geographic definition of that time zone. Some zones that are north/south of each other in the mid-Pacific differ by 24 hours in time – they have the same time of day but dates that are one day apart. The two extreme time zones on Earth (both ...
Mountain Time Zone (Zone T), which comprises roughly the states and portions of states that include the Rocky Mountains and the western quarter of the Great Plains. Pacific Time Zone (Zone U), which comprises roughly the states on the Pacific coast , plus Nevada and the Idaho Panhandle .
An hour of syndicated programming time (between 7:00 and 8:00 p.m. in the Eastern and Pacific time zones) is lost in the Central and Mountain time zones since network primetime in those areas starts at 7:00 p.m., forcing stations in Mountain or Central time (or in parts of both zones) to choose between airing their 6:00 p.m. newscast and ...
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
The Atlantic Time Zone is a geographical region that keeps standard time—called Atlantic Standard Time (AST)—by subtracting four hours from Coordinated Universal Time , resulting in UTC−04:00. AST is observed in parts of North America including several Caribbean islands.
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The military time zones are a standardized, uniform set of time zones for expressing time across different regions of the world, named after the NATO phonetic alphabet. The Zulu time zone (Z) is equivalent to Coordinated Universal Time (UTC) and is often referred to as the military time zone.