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  2. Tapering (sports) - Wikipedia

    en.wikipedia.org/wiki/Tapering_(sports)

    In swimming the opposite is true; distance swimmers will often taper for only a week or less, while strength athletes taper for up to 3 weeks. [citation needed] Typically, tapering for relatively short endurance events takes as little as a week or less, but tapering for an event like the marathon takes at least two or three weeks.

  3. Association of International Marathons and Distance Races

    en.wikipedia.org/wiki/Association_of...

    It was founded in 1982 at a meeting in London of marathon race directors. Its membership was extended in 1986 to include all road races. Its membership was extended in 1986 to include all road races. In June 2016, over 400 race organisations were members.

  4. Ineos 1:59 Challenge - Wikipedia

    en.wikipedia.org/wiki/INEOS_1:59_Challenge

    The world record at the time was held by Dennis Kimeto, set at the 2014 Berlin Marathon where he ran 2:02:57, while Kipchoge, whom Ed Caesar of Wired described as "the best marathoner in the world" had a personal best of 2:03:05. [6] Tadese and Desisa had marathon personal bests of 2:10:41 and 2:04:45, respectively, while Tadese had the fastest ...

  5. Twin Cities Marathon - Wikipedia

    en.wikipedia.org/wiki/Twin_Cities_Marathon

    2006 Medtronic Twin Cities Marathon. The Twin Cities Marathon is a marathon in the Minneapolis–Saint Paul area which normally takes place the first weekend in October. The race is often called "The Most Beautiful Urban Marathon in America" due to a course that winds through downtown districts, then along parkways that hug lakes and waterways all throughout dense urban forests in the ...

  6. Randy Moss explains why he is wearing sunglasses on 'Sunday ...

    www.aol.com/sports/randy-moss-explains-why...

    If you see Randy Moss wearing sunglasses on ESPN's "Sunday NFL Countdown," there's a reason for the choice. The Hall of Fame wide receiver-turned-analyst opened Sunday's show to explain that he ...

  7. Top 5 nursing trends shaping health care in 2025 - AOL

    www.aol.com/top-5-nursing-trends-shaping...

    Vivian Health examines five trends that could redefine nurses' roles, enhance patient care, and alter the entire healthcare system in 2025 and beyond.

  8. Tom Holland Says He'll Take a Step Back from Acting When He ...

    www.aol.com/lifestyle/tom-holland-says-hell-step...

    In that same podcast, the British actor said he was planning on spending Christmas in the U.S. with Zendaya's family. "I'll be with my girlfriend's family, which will be fun. Where we'll be is a ...

  9. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...