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  2. Snapping scapula syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_scapula_syndrome

    This causes the scapula to become very close to the rib cage, eventually causing rubbing or bumping during arm/shoulder movement. Another cause is bursitis, which is when the tissues between the shoulder blade and thoracic wall inflame. Muscle and bone abnormalities in the shoulder area can also contribute to the pain.

  3. Iliocostal friction syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliocostal_friction_syndrome

    Treatment is usually weekly or bi-weekly, and up to 6 sessions may be necessary to relieve tenderness in the area. [4] The most invasive method for treating iliocostal friction syndrome is the surgical resection of the floating ribs, [2] which excises the outer two-thirds of the rib while the individual is under anesthesia. [3]

  4. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]

  5. Is right rib pain a sign of something serious? When to call ...

    www.aol.com/news/rib-pain-sign-something-serious...

    Here’s a rundown of 10 possible causes of that right-under-the-right-rib ache: 1. Muscle pains. Often, a sudden ache on the right side under the ribs is caused by a strained or pulled muscle ...

  6. Slipping rib syndrome - Wikipedia

    en.wikipedia.org/wiki/Slipping_rib_syndrome

    Slipping rib syndrome (SRS) is a condition in which the interchondral ligaments are weakened or disrupted and have increased laxity, causing the costal cartilage tips to subluxate (partially dislocate).

  7. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/lifestyle/figure-whether-stretch...

    How to do the Thomas test: Lie on the edge of a bed or cushioned table and hug right knee into chest.Gently rock back so that low back is flat on the table. Relax left leg. If you’re able to get ...

  8. Precordial catch syndrome - Wikipedia

    en.wikipedia.org/wiki/Precordial_catch_syndrome

    The pain is agitated by expansion and contraction of the chest. Taking a deep breath and allowing the rib cage to fully expand can relieve the pain, however it will feel unpleasant initially. There is no known cure for PCS; however, PCS is not believed to be dangerous or life-threatening.

  9. Try One Of These Leg Stretches For Your Tight AF Muscles - AOL

    www.aol.com/try-one-leg-stretches-tight...

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