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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Back pain that lasts more than a few weeks should be investigated and discussed with your doctor, says Dr. Shah. “Other signs that occur alongside back pain require more urgent evaluation ...

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Icy Hot PRO Pain Relief Cream . ... "Easy to apply and works fast. It definitely works great for lower back pain relief." Another reviewer recommended it for sore joints and muscles, praising its ...

  5. Alkalinity - Wikipedia

    en.wikipedia.org/wiki/Alkalinity

    Alkalinity (from Arabic: القلوية, romanized: al-qaly, lit. 'ashes of the saltwort') [1] is the capacity of water to resist acidification. [2] It should not be confused with basicity, which is an absolute measurement on the pH scale. Alkalinity is the strength of a buffer solution composed of weak acids and their conjugate bases.

  6. pH - Wikipedia

    en.wikipedia.org/wiki/PH

    The pH range is commonly given as zero to 14, but a pH value can be less than 0 for very concentrated strong acids or greater than 14 for very concentrated strong bases. [2] The pH scale is traceable to a set of standard solutions whose pH is established by international agreement. [3]

  7. Swimming pool sanitation - Wikipedia

    en.wikipedia.org/wiki/Swimming_pool_sanitation

    Human tears have a pH of 7.4, making this an ideal point to set a pool. [13] More often than not, it is improper pH and not the sanitiser that is responsible for irritating swimmers' skin and eyes. Total alkalinity should be 80–120 ppm and calcium hardness between 200 and 400 ppm. [14] [failed verification]