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Phonophobia, also called ligyrophobia or sonophobia, is a fear of or aversion to loud sounds (for example firecrackers)—a type of specific phobia. [2] It is a very rare phobia which is often the symptom of hyperacusis. Sonophobia can refer to the hypersensitivity of a patient to sound and can be part of the diagnosis of a migraine.
Misophonia (or selective sound sensitivity syndrome) is a disorder of decreased tolerance to specific sounds or their associated stimuli, or cues.These cues, known as "triggers", are experienced as unpleasant or distressing and tend to evoke strong negative emotional, physiological, and behavioral responses not seen in most other people. [8]
The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...
Distinguishing fear from anxiety disorders or phobias The first step in addressing an anxiety disorder or phobia is recognizing symptoms that fall outside the boundaries of a common fear.
Balloon phobia or globophobia is a fear of balloons. [2] The most common source of fear is the sound of balloons popping, but individuals can also be triggered by their texture and smell. [1] Generally, people with globophobia will refuse to touch, feel, smell, or go near a balloon for fear it will burst. [3]
"Many, if not most, people experience some anxiety or discomfort with spiders, heights, confined spaces," one psychologist says.
It sounds simple, but breathing exercises work to quell your fears. Mindful breathing "slows down our heart rate and triggers the relaxation response," Menon said.
A specific phobia is a marked and persistent fear of an object or situation. Specific phobias may also include fear of losing control, panicking, and fainting from an encounter with the phobia. [1] Specific phobias are defined concerning objects or situations, whereas social phobias emphasize social fear and the evaluations that might accompany ...