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  2. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

    The number of calories you burn swimming depends on factors like time and intensity. For example, the longer and harder you swim, the more calories you burn. Swimming Workouts Can Tone Your ...

  3. Performance-enhancing substance - Wikipedia

    en.wikipedia.org/wiki/Performance-enhancing...

    Performance-enhancing substances (PESs), also known as performance-enhancing drugs (PEDs), [1] are substances that are used to improve any form of activity performance in humans. Many substances, such as anabolic steroids , can be used to improve athletic performance and build muscle, which in most cases is considered cheating by organized ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is a very effective compound exercise for strengthening the lower back, but also exercises many other major muscle groups, including quads, hamstrings and abdominals. It is a challenging exercise, as poor form or execution can cause serious injury. [8]

  5. List of drugs banned by the World Anti-Doping Agency

    en.wikipedia.org/wiki/List_of_drugs_banned_by...

    Drugs with similar structures and biological activity are also banned because new designer drugs of this sort are always being developed in order to beat the drug tests. Caffeine, a stimulant known to improve performance, is currently not on the banned list. It was listed until 2004, with a maximum allowed level of 12 micrograms per millilitre ...

  6. Exercise mimetic - Wikipedia

    en.wikipedia.org/wiki/Exercise_mimetic

    An exercise mimetic is a drug that mimics some of the biological effects of physical exercise. Exercise is known to have an effect in preventing, treating, or ameliorating the effects of a variety of serious illnesses, including cancer , type 2 diabetes , cardiovascular disease , and psychiatric and neurological diseases such as Alzheimer's ...

  7. This Is the Best Type of Exercise for People on Weight Loss ...

    www.aol.com/lifestyle/best-type-exercise-people...

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  8. Category:Doping cases in swimming - Wikipedia

    en.wikipedia.org/wiki/Category:Doping_cases_in...

    Been suspended by a sporting body (an international governing body, a national federation, or a professional league) for illegal performance-enhancing drug, and/or banned drug, use; Publicly admitted such use; Been found to have taken illegal performance-enhancing drugs by a court of law

  9. James Magnussen to make swimming 'world record' attempt ... - AOL

    www.aol.com/james-magnussen-swimming-world...

    Former world champion James Magnussen agrees to take banned drugs in an attempt to swim faster than a world record.