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  2. Bobby Flay Just Shared a Comforting High-Protein Dinner That ...

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    One tip: Flay says he waits to coat the meat with the spice rub until the last second before it hits a hot pan. That way, the spices won’t absorb the moisture and instead will make an aromatic ...

  3. Bobby Flay Just Shared His High-Protein Vegetarian Chili ...

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    Here’s how to make Flay’s go-to “very healthy, very flavorful” chili recipe. Related: Stanley Tucci Just Shared the Easy 5-Ingredient Lunch He’s Making All Winter

  4. Bobby Flay Just Shared the Ingredients He Can't Live Without

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    Plus, with a fully stocked spice cabinet and pantry, the opportunities are endless. “I love salty things, so I always have anchovies, I always have capers, I always have some kind of Parmigiano ...

  5. Bobby Flay's Barbecue Addiction - Wikipedia

    en.wikipedia.org/wiki/Bobby_Flay's_Barbecue...

    Presented by chef Bobby Flay, it showcased recipes based upon different outdoor grilling techniques. [3] The series premiered on June 5, 2011, and concluded on September 14, 2014, after four seasons. In a May 2011 interview with LA Weekly , Flay contrasted Barbecue Addiction with other cooking shows such as Iron Chef , and noted that each ...

  6. Country Captain - Wikipedia

    en.wikipedia.org/wiki/Country_Captain

    Country captain originated in India as a simple spatchcock poultry or game recipe involving onions and curry and possibly enjoyed by British officers. [ 4 ] [ 5 ] One theory is that an early 19th-century British sea captain, possibly from the East India Company , [ 6 ] working in the spice trade introduced it to the American South via the port ...

  7. Spice rub - Wikipedia

    en.wikipedia.org/wiki/Spice_rub

    Basic dry rub or spice rub generally contain brown sugar, paprika, black pepper, chili powder, garlic powder, onion powder along with salt. Other ingredients may also be present depending upon the required flavor. [1] Spice rubs can also add ingredients such as herbs, crushed garlic, or oil to make a paste.

  8. Ree's Turkey Seasoning Will Take Your Bird from Good to Great

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    Yields: 8 tbsp. Ingredients. 2 tbsp. kosher salt. 1 tbsp. garlic powder. 1 tbsp. lemon pepper. 1 tbsp. light brown sugar. 1 tbsp. paprika. 2 tsp. ground sage. 2 tsp.

  9. Bobby Flay - Wikipedia

    en.wikipedia.org/wiki/Bobby_Flay

    Robert William Flay (born December 10, 1964) [5] [6] is an American celebrity chef, food writer, restaurateur, and television personality.Flay is the owner and executive chef of several restaurants and franchises, including Bobby's Burger Palace, [7] Bobby's Burgers, [8] and Amalfi. [9]