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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  3. Soft exoskeleton - Wikipedia

    en.wikipedia.org/wiki/Soft_exoskeleton

    The Berkeley Lower Extremity Exoskeleton (BLEEX) was one such pioneering project that laid the foundation for the advancements in powered exoskeletons. The BLEEX project, initiated by the Robotics and Human Engineering Laboratory at the University of California , Berkeley, sought to address the challenges associated with walking and carrying ...

  4. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

    www.aol.com/5-achilles-tendon-stretches-stiff...

    A physical therapist shares five Achilles tendon stretches you can use to combat stiffness and discomfort in the lower body. A physical therapist shares five Achilles tendon stretches you can use ...

  5. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    The simplest static stretches are static–passive stretches, according to research findings. This brings the joint to its end range of motion and hold it there using external forces. There are more advanced forms of static stretching, such as proprioceptive neuromuscular facilitation (PNF), which involves both active muscle contractions and ...

  6. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The goals of performing these exercises were to reduce pain and provide lower trunk stability by actively developing the "abdominal, gluteus maximus, and hamstring muscles as well as..." passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between ...

  7. Muscle contracture - Wikipedia

    en.wikipedia.org/wiki/Muscle_contracture

    Typically performed by physical therapists, passive stretching is a more beneficial preventative measure and tool to maintain available range of motion (ROM) rather than used as a treatment. [19] It is very important to continually move the limb throughout its full range at a specific velocity but a passive stretch can’t be maintained for the ...

  8. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    Passive range of motion (or PROM) – Therapist or equipment moves the joint through the range of motion with no effort from the patient. Active assisted range of motion (or AAROM ) – Patient uses the muscles surrounding the joint to perform the exercise but requires some help from the therapist or equipment (such as a strap).

  9. Ankle jerk reflex - Wikipedia

    en.wikipedia.org/wiki/Ankle_jerk_reflex

    It is a type of stretch reflex that tests the function of the gastrocnemius muscle and the nerve that supplies it. A positive result would be the jerking of the foot towards its plantar surface. Being a deep tendon reflex, it is monosynaptic. It is also a stretch reflex. These are monosynaptic spinal segmental reflexes.