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The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...
Does this popular diet with religious roots actually work?
The Book of Daniel (1:2–20, and 10:2–3) refers to a 10- or 21-day avoidance (the Daniel Fast) of foods declared unclean by God in the laws of Moses. [ 85 ] [ 86 ] In modern versions of the Daniel Fast, food choices may be limited to whole grains, fruits, vegetables, pulses, nuts, seeds and oil.
Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws, the Bible, modern nutrition science, or other sources. Christian diet and exercise programs became popular in the ...
The Book of Daniel is a 2nd-century BC biblical apocalypse with a 6th-century BC setting. Ostensibly "an account of the activities and visions of Daniel, a noble Jew exiled at Babylon", [1] the text features a prophecy rooted in Jewish history, as well as a portrayal of the end times that is both cosmic in scope and political in its focus. [2]
The Book of Daniel is "a composite text of dubious historicity from various genres", [4] and Daniel himself is a legendary figure. [5] The book of which he is the hero divides into two parts, a set of tales in chapters 1–6 from no earlier than the Hellenistic period (323–30 BCE), and the series of visions in chapters 7–12 from the ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...