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4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...
Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...
Co-managed by Michelle, the account tracks MacDonald's fitness journey, including videos from her workouts, and shares before-and-after comparisons. View this post on Instagram A lot of you keep ...
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...
Jelly Roll has been on a mission to lose weight. "Next year when y’all see me you won’t recognize me,” the country star (real name Jason DeFord) said in an October 2024 Instagram video ...