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A 'non-stick surface' is engineered to reduce the ability of other materials to stick to it. Non-sticking cookware is a common application, where the non-stick coating allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafluoroethylene (PTFE), a well-known brand of which is Teflon.
Ceramic cookware is metal cookware that's been finished in a ceramic coating. This coating is what makes these pans stand apart from their stainless steel, aluminum and other nonstick cousins. The ...
Non-stick pans must not be overheated. The coating is stable at normal cooking temperatures, even at the smoke point of most oils. However, if a non-stick pan is heated while empty its temperature may quickly exceed 260 °C (500 °F), above which the non-stick coating may begin to deteriorate, changing color and losing its non-stick properties ...
Ceramic cookware (as in pans, not baking dishes) is not made of a solid ceramic, but rather is a metal pan, typically aluminum, with a nano-particle ceramic coating. This makes the surface rough on a small-scale and causes solutions to bead up more and not stick to the surface.
The Leidenfrost effect only works when the surface of the pan is higher than water's boiling point, so you want to turn your stove to medium heat and allow the stainless steel to get hot.
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