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A study of 44 adults published in the European Journal of Nutrition found that chewable beetroot supplements improved memory consolidation—the brain’s ability to convert new information into a ...
In a recent study in the European Journal of Nutrition, people who consumed three grams of chewable beetroot powder tablets 90 minutes before taking memory tests scored 21 percent higher on a test ...
Raw vs. Cooked. Beets can be enjoyed raw, though there are several things to remember. The skin is edible but bitter, so many people prefer to peel it first.
The holidays bring the perfect opportunity to show the retirees in your life some appreciation with gifts that are practical, enjoyable and budget-friendly. Costco is a treasure trove for ...
In addition to its affinity for the androgen receptor, DHEA has also been found to bind to (and activate) the ERα and ERβ estrogen receptors with K i values of 1.1 μM and 0.5 μM, respectively, and EC 50 values of >1 μM and 200 nM, respectively. Though it was found to be a partial agonist of the ERα with a maximal efficacy of 30–70%, the ...
💟Eat beets. Their purple-pink tone isn’t the only reason why you should eat beets, as Martha Stewart writer Kirsten Nunez reported. Beets are one of the most antioxidant-rich foods available ...