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During the 1950s, Albert Ellis developed the first form of cognitive behavioral therapy, Rational Emotive Behavior Therapy (REBT) and few years later Aaron T. Beck developed cognitive therapy. Both of these included therapy aimed at changing a person's beliefs, by contrast with the insight-based approach of psychodynamic therapies or the newer ...
The practice of individual psychotherapy as a treatment of mental disorders is about 100 years old. Sigmund Freud (1856–1939) was the first one to introduce this concept in psychoanalysis. [6] Cognitive behavioral therapy is a more recent therapy that was founded in the 1960s by Aaron T. Beck, an American psychiatrist. [7]
Cognitive-behavioral therapy is most closely allied with the scientist–practitioner model in which clinical practice and research are informed by a scientific perspective, clear operationalization of the problem, and an emphasis on measurement, including measuring changes in cognition and behavior and the attainment of goals.
During the 1950s, Albert Ellis originated rational emotive behavior therapy (REBT). Independently a few years later, psychiatrist Aaron T. Beck developed a form of psychotherapy known as cognitive therapy. Both of these included relatively short, structured and present-focused techniques aimed at identifying and changing a person's beliefs ...
Beck is the author of the widely adopted and widely cited [2] textbook, Cognitive Therapy: Basics and Beyond, [3] which has been translated into 20 languages and is a basic textbook in the field for many students in psychiatry, psychology, counseling, social work, and psychiatric nursing in the U.S. and around the world.
The academy later changed its name to the "Academy of Cognitive & Behavioral Therapies". The 2011 second edition of "Basics and Beyond" (also endorsed by Aaron T. Beck) was titled Cognitive Behavioral Therapy: Basics and Beyond, Second Edition, [10] and adopted the name "CBT" for Aaron's therapy from its beginning. This further blurred the ...
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