Search results
Results From The WOW.Com Content Network
Williams previously set the world squat record on October 17, 2016, [8] squatting an amount of 1,005 lb (456 kg) during the USAPL Raw Nationals, making history with the first-ever raw 1,000 lb (450 kg)+ squat.
RUPC Raw Unity VII: Port St. Lucie, Florida, USA: Belt & Wraps [15] 475 kg (1047.2 lb) Andrey Malanichev: Dec 2015: WRPF World Championships: Moscow, Russia: Belt & Wraps [15] 485 kg (1069.2 lb) Andrey Malanichev: Oct 2016: ProRaw Big Dogs: Frankston, Victoria, Australia: Belt & Wraps [15] 500 kg (1102.3 lb) Vlad Alhazov: Jul 2017: NPA Open ...
He is also the first man to squat 500 kg (1,102 lb) raw, in 2017 NPA Open Israel Championships, [3] and is also the joint-world record holder along with Dan Bell for the heaviest raw squat within a full powerlifting competition, at 505 kg (1,113 lb).
Deadlift – 480 kg (1,058 lb) Replica Elephant bar, raw with straps (unofficial world record) [158] → The Heaviest Strongman Raw Deadlift of All-time irrespective of the bar. Deadlift for reps – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (unofficial world record) [159] → First person in history to rep 1,000 lbs
Squat (personal record) – 1,206.5 lb (547.3 kg) raw (Anderson claim) Squat for reps – 900 lb (408.2 kg) for 10 reps raw (Per John Grimek, date uncertain) [39] Bench press – 627 lb (284.4 kg) raw; Power shrug – over 1,000 lb (453.6 kg) [54] [55] → Taken from hooks attached to a specialty belt. Weight pulled from hooks 6 inches below ...
Arnold Just Shared His Heaviest Lift PRs. Philip Ellis. November 25, 2023 at 12:50 PM. ... "My best bench press was 525, my best deadlift was 710, and my best squat was 610," he said. "So those ...
Haack is also the world record holder in the raw (without knee wraps) 90 kilogram weight class. In 2020, he broke the previous record for his first time, with a total of 932.5 kg (327.5 kg squat, 237.5 kg bench press, 367.5 kg deadlift), beating the previous record of 922.5 kg set by Jesse Norris in 2015. [12]
The squat challenges three joints at once: The hip, knee, and ankle. And if one of those joints isn’t mobile enough to get deep, another joint will compensate to get your butt to your calves.