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Around 5000 of his talks, guided meditations and one-to-one inquiry with meditators are in cassette format or MP3. He has around 100 video talks, guided meditations and clips on YouTube. He sends out an eNews every six weeks to more than 6,000 subscribers. Since 2011, Titmuss writes a weekly Dhamma blog, which includes social critiques.
Bhante Vimalaramsi had taught his meditation with a different approach, which is the Relax step and Tranquil/light Jhānas. A Sutta-based interpretation of meditation has led him to teaching what he called "Tranquil Wisdom Insight Meditation (T.W.I.M.)", a joint Samatha/Vipassanā meditation. [16]
Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning "Buddha-mindfulness", is a common Buddhist meditation practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental contemplation of the Buddha."
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...
The Chinese Buddhist monk An Shigao translated a version of the Ānāpānasmṛti Sūtra into Chinese (148-170 CE) known as the Anban shouyi jing (安般守意經, Scripture on the ānāpānasmŗti) as well as other works dealing with Anapanasati. The practice was a central feature of his teaching and that of his students who wrote various ...
He taught meditation on his own until 1982, and then started training assistant teachers. He established the Vipassana Research Institute at Dhamma Giri in 1985. [8] [11] From the start, he taught 10-day intensive meditation retreats, and by 1988 had taught numerous people, including several thousand Westerners. [13]
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind ).
The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. [6]: 318–319 It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. [6]: 278–279 Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. [6]: 318–319