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Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice , tomatoes, chilis , onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions.
Stews are a fundamental part of Sierra Leone's cuisine, with cassava leaves having been called the country's national dish. [6] Stew is often served with jollof rice, white rice or snacks such as plantain, akara, yam or cassava. Groundnut stew, also called peanut stew or peanut soup, often has chicken and vegetables included. [7]
Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from cassava tubers. Also known as eba. Gatsby: South Africa: A South African style of deli sandwich very similar in content and method of preparation as a hoagie in the United States.
Jollof rice, which is believed to have originated from the Senegambia during the Wolof Empire (c. 1200 — 1600), is a dish that has become a staple across West Africa.
Originally from Senegal, the traditional recipe includes fish, rice, tomato and onions. Thieboudienne is sometimes called benechin in Senegal which means 'one pot' in Wolof. However, tiep is commonly consumed in several countries in West Africa. Depending on the country, the recipe and the ingredients change—even the method of cooking can differ.
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Jollof rice. Jollof rice / ˈ dʒ ɒ l ə f / or just jollof, also called Benachin (Wolof: "one pot"), is a one-pot rice dish popular in many West African countries.. Jollof rice is one of the most common dishes in Western Africa, consumed throughout the regions of Nigeria, Senegal, Ghana, Sierra Leone, Gambia, Togo, Liberia, Niger, Mali, Ivory Coast and Cameroon.
The Senegalese version of jollof rice is a bit different and is called ceebu jen, the national dish of Senegal. A variation, thiebou yapp, or "rice meat" is made with beef, mutton or other red meat. Riz gras is a similar dish found in French-speaking West Africa. [2]