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  2. I'm Annoyed I Didn't Have These 17 Super-Easy Dorm ... - AOL

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    Easy Overnight Oats. When busy mornings hit, nothing beats overnight oats. They’re an easy, no-cook version of the classic breakfast that only takes a few minutes to prepare.

  3. Our 20 Most Popular Recipes of 2024 - AOL

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    These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy soups and creamy overnight oats. Our 20 Most Popular Recipes of 2024 Skip ...

  4. 15 cookbooks for college students that make easy dorm-room ...

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  5. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    A frozen meal (also called TV dinner in Canada and US), prepackaged meal, ready-made meal, [1] ready meal (UK), frozen dinner, and microwave meal portioned for an individual. A frozen meal in the United States and Canada usually consists of a type of meat, fish, or pasta for the main course, and sometimes vegetables, potatoes, and/or a dessert.

  6. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  7. 7 healthy eating hacks every college student should try

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  8. Dietary Guidelines for Americans - Wikipedia

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    The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle."

  9. Magic of the microwave: Forget the oven with these three ...

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