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  2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets ...

  3. Sweet Loren's Breakfast Quinoa Recipe - AOL

    homepage.aol.com/food/recipes/sweet-lorens...

    Quinoa is one of the best whole grains to keep in the kitchen. Not only is it a complete protein, but its also an amazing source of fiber, iron, calcium, and it’s gluten free. More flexible than oatmeal, this dish can be served hot, room temperature, or even cold.

  4. Our 20 Most Saved Breakfast Recipes of January - AOL

    www.aol.com/20-most-saved-breakfast-recipes...

    View Recipe. Apple-Cinnamon Quinoa Bowl. Move over, oatmeal! Get a satisfying serving of healthy whole grains in the morning with this breakfast quinoa bowl. View Recipe.

  5. Sweet Loren's Breakfast Quinoa Recipe - AOL

    firefox-startpage.aol.com/food/recipes/sweet...

    Want to make Sweet Loren's Breakfast Quinoa? Learn the ingredients and steps to follow to properly make the the best Sweet Loren's Breakfast Quinoa? recipe for your family and friends.

  6. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Quinoa-Stuffed Acorn Squash with Cranberries and Feta If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains.

  7. Sweet Breakfast Quinoa Recipe - AOL

    homepage.aol.com/food/recipes/sweet-breakfast-quinoa

    In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the quinoa with a fork and cover it again. In a medium skillet, heat the olive oil.

  8. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  9. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Traditionally, quinoa grain is harvested by hand, and only rarely by machine, because the extreme variability of the maturity period of most quinoa cultivars complicates mechanization. Harvest needs to be precisely timed to avoid high seed losses from shattering, and different panicles on the same plant mature at different times.