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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
2: A 2 is a high set to the middle (middle front) attacker about 2 feet above the tape of the net. 5: A 5 is a high set to the right antenna where an opposite (right front) attacker may hit it. Pipe: A pipe is a high set to the middle back, right behind the 10' line where a back row attacker may hit it.
In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball.
The Massachusetts high school girls volleyball playoffs are here.. There are 10 teams on Cape Cod that made the cut. Bourne, Cape Tech and St. John Paul II will play the waiting game, as they host ...
The Florida High School Athletic Association rolled out its football brackets for the 2021 playoffs on Sunday, including multiple Jacksonville teams.
It's playoff time as volleyball is the first fall sport to begin its postseason with district tournaments getting underway on Monday.
Follow along as The Bee will update Central Section fall sports results.
Float serves are only possible with minimal to no spin of the volleyball while it is moving in the air. [1] Unlike a topspin serve, which uses the spin of the ball to create a constant difference in pressure that drives the ball downward at a high speed, the float serve can be affected in any direction by the random forces of the air and pressure (drag, lift, drag crisis, turbulence) because ...