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Pumpernickel (English: / ˈ p ʌ m p ər n ɪ k əl /; German: [ˈpʊmpɐˌnɪkl̩] ⓘ) is a typically dense, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is sometimes made with a combination of rye flour and whole rye grains ("rye berries").
Rye and wheat flours are often used to produce a rye bread with a lighter texture, color, and flavor than pumpernickel. "Light" or "dark" rye flour can be used to make rye bread; the flour is classified according to the amount of bran left in the flour after milling. Caramel or molasses for coloring and caraway seeds are often added to rye ...
Roasted veggies and eggs on rye pumpernickel toast. Zoryana Ivchenko/Getty Images. Leeming is a big fan of pumpernickel rye bread as it's high in fiber. "For one slice, it's around 7 grams of ...
Angelic Bakehouse Sprouted Rye. If you love rye bread, you’re going to become an instant convert to this delectable sprouted rye whole grain bread from. Angelic Bakehouse. Each slice of bread ...
Non-traditional versions that change the dough recipe include pumpernickel, rye, sourdough, bran, whole wheat, and multigrain. Other variations change the flavor of the dough, often using blueberry, salt, onion, garlic, egg, cinnamon, raisin, chocolate chip, cheese, or some combination of the above.
Pistachios. Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In ...
Boston brown bread's colour comes from a mixture of flours, usually a mix of several of the following: cornmeal, rye, whole wheat, graham flour, and from the addition of sweeteners like molasses and maple syrup. Raisins are sometimes added. The batter is poured into a can, and steamed in a kettle.
Lean Proteins. Moving along the macronutrient list, protein is necessary for weight loss. It helps reduce body fat, limits cravings, helps you feel full for longer, and more. If you’re building ...