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  2. Orders of magnitude (mass) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(mass)

    101 g dg decigram 10 1 g dag decagram 10 −2 g cg: centigram: 10 2 g hg hectogram 10 −3 g mg: milligram: 10 3 g kg: kilogram: 10 −6 g μg: microgram (mcg) 10 6 g Mg megagram 10 −9 g ng: nanogram: 10 9 g Gg gigagram 10 −12 g pg picogram 10 12 g Tg teragram 10 −15 g fg femtogram 10 15 g Pg petagram 10 −18 g ag attogram 10 18 g Eg ...

  3. Dyne - Wikipedia

    en.wikipedia.org/wiki/Dyne

    An equivalent definition of the dyne is "that force which, acting for one second, will produce a change of velocity of one centimetre per second in a mass of one gram". [3] One dyne is equal to 10 micronewtons, 10 −5 N or to 10 nsn (nanosthenes) in the old metre–tonne–second system of units. 1 dyn = 1 gcm/s 2 = 10 −5 kg⋅m/s 2 = 10 ...

  4. List of metric units - Wikipedia

    en.wikipedia.org/wiki/List_of_metric_units

    The kayser (K) is a unit of wavenumber equal to 1 cm1 (100 m −1). The gal (Gal) is a unit of acceleration equal to 1 cm/s 2. [3] The dyne (dyn) is a unit of force equal to 1 gcm⋅s −2 (10 μN). [3] The barye (Ba) is a unit of pressure equal to 1 dyn⋅cm −2 (100 mPa). The erg (erg) is a unit of energy equal to 1 dyn⋅cm (100 nJ). [3]

  5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy. ... Aim for 1.0-1.2 grams of protein per pound of body weight ...

  6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

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    The strength training you do today could benefit you years from now, says Carlson. Even if muscle size diminishes after a hiatus, the muscle cells you build through training remain, creating a ...

  7. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    One journal article has been written on the topic of Wilks formula validation. [2] Based on the men's and women's world record holders and the top two performers for each event in the IPF's 1996 and 1997 World Championships (a total of 30 men and 27 women for each lift), it concluded:

  8. Specific strength - Wikipedia

    en.wikipedia.org/wiki/Specific_strength

    It is also known as the strength-to-weight ratio or strength/weight ratio or strength-to-mass ratio. In fiber or textile applications, tenacity is the usual measure of specific strength. The SI unit for specific strength is Pa ⋅ m 3 / kg , or N ⋅m/kg, which is dimensionally equivalent to m 2 /s 2 , though the latter form is rarely used.

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