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A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]
Packed with protein, this cottage cheese bark is like a bowl of yogurt that you can hold in your hand. Get the Cottage Cheese Bark recipe . PHOTO: JULIA GARTLAND; FOOD STYLING: BROOKE CAISON
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
21 Best New High-Protein Recipes for Better Blood Sugar. Camryn Alexa Wimberly. August 31, 2024 at 4:19 PM. Ali Redmond. ... This Chickpeas alla Vodka is the ultra-quick, fiber-packed dinner you ...
Protein-sparing modified fast, a type of very-low-calorie diet, aiming to spare proteins and thus preserve muscle tissues. [30] References
2. Arby’s Roast Chicken Entrée Salad. Per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar and 25g protein. While many fast-food salads are just chicken nuggets on a bed of lettuce ...
Protein-sparing modified fast; Sleeping Beauty diet, a 1976 diet in which people were sedated with drugs so they would not eat for several days. [20] Detoxifying.
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...