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A 2022 study showed that red or near-infrared could improve pain intensity and sensitivity of myofascial trigger pain points (or tender, painful knots in muscles) in chronic non-specific low back ...
While getting a deep-tissue massage or applying a muscle relief cream can certainly help, an infrared mat can be the next thing to alleviate those stressed, tense muscles. Shop the best ones here.
Infrared sauna blankets are a great option for anyone who wants to enjoy the benefits of a sauna from home, but infrared sauna therapy can provide pain relief for certain conditions. “People ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
More specific applications sometimes have their own terms, for example when administered to acupuncture points, the procedure is called laser acupuncture. When applied to the head, LLLT may be known as transcranial photobiomodulation, transcranial near-infrared laser therapy (NILT), [41] or transcranial low level light therapy.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .