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After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and Lululemon MIRROR workouts to lose weight. I Lost 50 Pounds In 9 Months By ...
Creating a plan for weight loss and wellness comes down to a few things, at least for me. ... For more on my wellness and weight loss journey, feel free to follow along here.
After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...
Berry's self-help book about her weight-loss journey is entitled A Year to Wellness and Other Weight Loss Secrets (2010), and it won an NAACP Image Award for Outstanding Literary Work (Instructional) in 2012. [9] Berry lives in Savannah, Georgia, where she is the co-owner of Iona's Gallery & Great Finds. [6]
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
Sim G. learned portion control via Weight Watchers, and cut added sugar. She also became more active with the help of Stepbet and lost over 100 pounds.