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  2. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  3. Thought Field Therapy - Wikipedia

    en.wikipedia.org/wiki/Thought_Field_Therapy

    In order to eliminate the emotional upset, Callahan says that a precise sequence of meridian points must be tapped. He posits that tapping unblocks or balances the flow of qi. [5] Callahan states that the process can relieve a wide variety of psychological issues, including post-traumatic stress disorder, depression, anxiety, addiction, and ...

  4. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices. [2]

  5. 20 Ways You Can Age Well on a Shoestring - AOL

    www.aol.com/20-ways-age-well-shoestring...

    3. Take Advantage of YouTube. Nowadays, if you want to exercise you don’t have to join a pricey gym. In fact, there are plenty of exercise videos on YouTube that you can access for free. There ...

  6. Welcome to the Adult Bedtime Story Era: Matthew McConaughey ...

    www.aol.com/welcome-adult-bedtime-story-era...

    Anxiety, depression, suicidal ideation and paranoia are all effects of sleep deprivation. The more we want or need to sleep, the more our brains begin to work against us. For millions of people ...

  7. Gen Z and Financial Anxiety: Why This Generation Is Taking ...

    www.aol.com/gen-z-financial-anxiety-why...

    An article on MarketWatch a few months ago pointed out how Gen Z knows it has a debt problem and is getting help for it. Expert sources shared that Gen Z is trying to become more cautious about...

  8. Psychosensory therapy - Wikipedia

    en.wikipedia.org/wiki/Psychosensory_Therapy

    Goodheart also developed the technique “tapping” which he found helped his patients feel relief from trauma and stress, and is currently used today. [4] According to Mollon, around the same time, John Diamond, a psychiatrist, joined Goodheart's team and began exploring the implications to psychological disorders and emotional conditions. [4]

  9. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Psychomotor agitation is a symptom in various disorders and health conditions. It is characterized by unintentional and purposeless motions and restlessness, often but not always accompanied by emotional distress and is always an indicative for discharge.