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  2. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    The cause of BFRBs is unknown. [citation needed]Emotional variables may have a differential impact on the expression of BFRBs. [5]Research has suggested that the urge to repetitive self-injury is similar to a body-focused repetitive behavior but others have argued that for some the condition is more akin to a substance abuse disorder.

  3. Repetition compulsion - Wikipedia

    en.wikipedia.org/wiki/Repetition_compulsion

    Repetition compulsion is the unconscious tendency of a person to repeat a traumatic event or its circumstances. This may take the form of symbolically or literally re-enacting the event, or putting oneself in situations where the event is likely to occur again.

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    The creatine-induced increase in body mass was a result of fluid retention. [59] The increase in mean power output was attributed to creatine's ability to counteract the lack of intramuscular phosphocreatine. [59] Creatine does not have an effect on fatigue or maximum power output. [59]

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. Muscle memory - Wikipedia

    en.wikipedia.org/wiki/Muscle_memory

    Muscle memory is a form of procedural memory that involves consolidating a specific motor task into memory through repetition, which has been used synonymously with motor learning. When a movement is repeated over time, the brain creates a long-term muscle memory for that task, eventually allowing it to be performed with little to no conscious ...

  7. Repetition (bodybuilding) - Wikipedia

    en.wikipedia.org/wiki/Repetition_(bodybuilding)

    Repetition (repeat) — re-performing a specific movement exercises with the burden in one approach (set) in bodybuilding, powerlifting, weightlifting and some other strength sports. The repetition of the exercises is a kind of methods and principles of strength training, which are resorted to by athletes with a long experience of training for ...

  8. Stimming - Wikipedia

    en.wikipedia.org/wiki/Stimming

    Feeling soft or otherwise enjoyable textures is a common form of stimming. Self-stimulatory behavior, also known as "stimming" [1] and self-stimulation, [2] is the repetition of physical movements, sounds, words, moving objects, or other behaviors.

  9. Intramuscular coordination - Wikipedia

    en.wikipedia.org/wiki/Intramuscular_coordination

    Cyclic periodised athletes work, referring to literature, in between 6 and 8 weeks in IC. Stress intensity shall be in between 85 and 100% of highest mass, movable by the athlete within one repetition. 1 to 3 repetitions per series are recommended. [by whom?] The number of series shall be in between 3 and 6. High, up to full, recovery in ...