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While chūdan is the most common and basic stance, many others exist. Some of the most standard and widely-practiced kamae include: Gedan-no-kamae ("lower stance") Jōdan-no-kamae ("upper stance") Hassō-no-kamae ("eight-direction stance") Waki-gamae ("under-arm stance") Each of these have a hidari (左) left and migi (右) right version. When ...
The leg that carries the weight of the body is known as the engaged leg, the relaxed leg is known as the free leg. [1] Usually, the engaged leg is straight, or very slightly bent, and the free leg is slightly bent. [2] Contrapposto is less emphasized than the more sinuous S-curve, and creates the illusion of past and future movement. [3]
Fudo Dachi: rooted stance (e.g. in the kata Bassai Dai) Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan)
Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.
A popular dance in Mizoram in the north-east corner of India is Sawlakin, a word that "means spirit of the slain." Traditionally, the dance was led by the warrior who had hunted a big game or killed a man. He would wear his best clothes and a plume of red feather. He would wield a gun or dao and a shield. He would be followed by other dancers ...
Pankratiast in fighting stance, Ancient Greek red-figure amphora, 440 BC. In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts, the most widely used stance is a shallow standing squat. This ...
A dance score has five sections: general – describing the general movement of the dancer; leg (or staff) – indicating movement of the legs and feet; arm (or staff) – indicating movement of the arms and hands; trunk – indicating movement of head, neck, chest and pelvis; notes – detailed explanations of the movement
Covering in martial arts is the act of protecting against an opponent's strikes by using the arms and shoulders to block and absorb the impact of strikes on the head and torso and prevent injury. [1] Covering is the last line of defense to avoid an incoming strike and consists of putting arms and forearms up and in front of the area on the body ...