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  2. Chapa de costas - Wikipedia

    en.wikipedia.org/wiki/Chapa_de_costas

    Chapa de costas (back plate) is a back push kick in capoeira, and one of the few principal capoeira's kicks. [1] It is also basic kick in African martial art engolo, the forerunner of capoeira. [2] Chapa de costas is typical kick of capoeira Angola. [3] This "malicious" kick is similar to chapa de frente, applied from the back to the opponent. [4]

  3. The best shoes for plantar fasciitis in 2025 - AOL

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  4. Nurses Say These Are the Best Shoes for Standing all Day - AOL

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    Nurses need the best shoes for standing all day. We talked to podiatrists to share the best shoes for nurses, including picks from Dansko, Hoka, and Figs.

  5. Capoeira - Wikipedia

    en.wikipedia.org/wiki/Capoeira

    Capoeira (Portuguese pronunciation: [kapuˈe(j)ɾɐ]) is a Afro-Brazilian martial art and game that includes elements of dance, acrobatics, music and spirituality.. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks.

  6. The 5 best Hoka walking shoes, tested and reviewed - AOL

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    The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why podiatrists recommend Hokas.

  7. Bênção - Wikipedia

    en.wikipedia.org/wiki/Bênção

    Chapa de frente is one of the few fundamental kicks in capoeira. [3] It is also documented in African martial art engolo, the forerunner of capoeira. [4] This traditional capoeira kick is direct, firm and fast. [5] Chapa de frente can be applied to numerous areas of the body, depending on the opponent's position. [6] It is commonly aimed at ...

  8. Meia lua de frente - Wikipedia

    en.wikipedia.org/wiki/Meia_lua_de_frente

    Meia lua is considered one of the first capoeira kicks to learn. It is the foundation for others crescent kicks in capoeira, such as armada or meia-lua de costas (back crescent) or queixada, which is like the inverse of a meia lua de frente. [4] Front crescent (or outside crescent) kick is seen in various martial arts.

  9. The best orthopedic shoes in 2025, according to experts - AOL

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    How we chose the best orthopedic shoes. With the help of our expert sources, we researched 32 top-rated orthopedic shoes offering pain relief, arch support, and superior materials and construction ...