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  2. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    That may explain why produce is among the best foods to eat for menstrual health. Hydrate. If you aren’t well-hydrated, you’re more likely to experience menstrual cramps, says Dyer.

  3. List of essential oils - Wikipedia

    en.wikipedia.org/wiki/List_of_essential_oils

    Calamodin oil or calamansi essential oil comes from a citrus tree in the Philippines extracted via cold press or steam distillation. Calamus oil Used in perfumery and formerly as a food additive; Camphor oil used in cosmetics and household cleaners. [4] Cannabis flower essential oil, used as a flavoring in foods, primarily candy and beverages ...

  4. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  5. doTerra - Wikipedia

    en.wikipedia.org/wiki/DoTerra

    doTerra (styled dōTERRA or doTERRA) is a multi-level marketing [1] [2] company based in Pleasant Grove, Utah, that sells essential oils and other related products. doTerra was founded in 2008 by former executives of Young Living and others. [5]

  6. Essential oil - Wikipedia

    en.wikipedia.org/wiki/Essential_oil

    An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

  7. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...