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  2. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions.

  3. 5 easy exercises for your hips and hamstrings to alleviate ...

    www.aol.com/news/5-easy-exercises-hips...

    Tuck your pelvis and gently drop your hips, keeping your back straight. Keep pushing forward for 30 seconds, feeling a stretch in the front of your hip and quads of the left leg. Then come back up.

  4. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in myofascial trigger point therapy. [citation needed] Physical exercise aimed at controlling posture, stretching, and proprioception have all been studied with no conclusive results. However, exercise proved ...

  5. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupressure therapy was prevalent in India. After the spread of Buddhism to China, the acupressure therapy was also integrated into common medical practice in China and it came to be known as acupuncture. Scholars note these similarities because the major points of Indian acupressure and Chinese acupuncture are similar to each other. [4] [5]

  6. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    The American Academy of Orthopedic Manual Physical Therapists states: Dry needling is a neurophysiological evidence-based treatment technique that requires effective manual assessment of the neuromuscular system. Physical therapists are well trained to utilize dry needling in conjunction with manual physical therapy interventions.

  7. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    The Japanese Ministry of Health defines shiatsu as "a form of manipulation by thumbs, fingers and palms without the use of instruments, mechanical or otherwise, to apply pressure to the human skin to correct internal malfunctions, promote and maintain health, and treat specific diseases.