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  2. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. A simplified chart of the original Eatwell Plate

  3. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The ADA recommends that people with diabetes limit alcohol consumption as recommended by the Dietary Guidelines for Americans (up to one drink per day for women and up to two drinks per day for men). [1] [22] Consumption of alcohol above this amount may lead to elevations in blood sugar. [1]

  4. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    People are told to fast for 8 hours before drawing the labs so that the provider can see the fasting glucose level. [2] The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L). Another useful test that has usually done in a laboratory is the measurement of blood HbA1c (hemoglobin A1c) levels.

  5. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    GDAs are guidelines for healthy adults and children about the approximate amount of calories, fat, saturated fat, total sugars, and sodium/salt they should consume each day. [1] The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...

  7. Eating better in your 40s can make you healthier in your 70s

    www.aol.com/lifestyle/eating-better-40s...

    Making diet changes in midlife, such as eating more fruits and veggies, will pay off much later, finds new research. Eating better in your 40s can make you healthier in your 70s Skip to main content

  8. Daily sugar-sweetened drinks linked to liver problems in ...

    www.aol.com/news/daily-sugar-sweetened-drinks...

    More than 6 in 10 adults in the United States drink sugar-sweetened beverages on a daily basis. For older women, that might mean a higher risk of liver cancer and death from chronic liver disease ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight. Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily.